Trail Life

    The trails of the world be countless, and most of the trails be tried; You tread on the heels of the many, till you come where the ways divide; And one lies safe in the sunlight, and the other is dreary and wan, Yet you look aslant at the Lone Trail, and the […]

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Run for Your Life

I’m on day two of my spring running program and it shouldn’t be this way. I should have been running right through the winter but I let it lapse, for no good reason. This winter especially left me with no excuse – it was exceptionally mild. I’ve always taken running as the basis of whatever […]

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